| Title:Â Â Â Â Â | Happy: Simple Steps to Get the Most Out of Life |
| Categories:Â Â Â Â Â | Falsafah & Psikologi |
| No Perolehan:Â Â Â Â Â | 000255 |
| Authors:Â Â Â Â Â | Ian K. Smith |
| ISBN:Â Â Â Â Â | 9780312606350 |
| Publisher:Â Â Â Â Â | St. Martin’s Press |
| Publication date:Â Â Â Â Â | 2010 |
| Edition:Â Â Â Â Â | 1st ed. |
| Number of pages:Â Â Â Â Â | 232 |
| Language:Â Â Â Â Â | English |
| Rating:Â Â Â Â Â |  |
|
|
|
| Description:Â Â Â Â Â | In “Happy”, Ian Smith presents a program that motivates readers to understand the behaviors and mind-sets that work and last, including: how to be optimistic; why optimism and realism are not opposites; how to get outside yourself; the importance of family and community; why involvement leads to contentment; shedding the treadmill mentality of getting and spending; tapping the power of simple pleasures; how to be, not just to do; and, why changing a scowl to a smile can have a deep impact. |
