Home / Pusat Sumber / Falsafah & Psikologi / Happy: Simple Steps to Get the Most Out of Life
Happy: Simple Steps to Get the Most Out of Life

Happy: Simple Steps to Get the Most Out of Life

image_pdfimage_print
Title:      Happy: Simple Steps to Get the Most Out of Life
Categories:      Falsafah & Psikologi
No Perolehan:      000255
Authors:      Ian K. Smith
ISBN:      9780312606350
Publisher:      St. Martin’s Press
Publication date:      2010
Edition:      1st ed.
Number of pages:      232
Language:      English
Rating:      0

Happy: Simple Steps to Get the Most Out of Life

Happy: Simple Steps to Get the Most Out of Life

Description:      In “Happy”, Ian Smith presents a program that motivates readers to understand the behaviors and mind-sets that work and last, including: how to be optimistic; why optimism and realism are not opposites; how to get outside yourself; the importance of family and community; why involvement leads to contentment; shedding the treadmill mentality of getting and spending; tapping the power of simple pleasures; how to be, not just to do; and, why changing a scowl to a smile can have a deep impact.

About admin

Profile photo of admin

Leave a Reply

Skip to toolbar