| Title: | Happy: Simple Steps to Get the Most Out of Life |
| Categories: | Falsafah & Psikologi |
| No Perolehan: | 000255 |
| Authors: | Ian K. Smith |
| ISBN: | 9780312606350 |
| Publisher: | St. Martin’s Press |
| Publication date: | 2010 |
| Edition: | 1st ed. |
| Number of pages: | 232 |
| Language: | English |
| Rating: |  |
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| Description: | In “Happy”, Ian Smith presents a program that motivates readers to understand the behaviors and mind-sets that work and last, including: how to be optimistic; why optimism and realism are not opposites; how to get outside yourself; the importance of family and community; why involvement leads to contentment; shedding the treadmill mentality of getting and spending; tapping the power of simple pleasures; how to be, not just to do; and, why changing a scowl to a smile can have a deep impact. |
